Stress Management
Purchase the audio cassette tape or CD with the book of lessons to learn the Stress Solver on you own.

Buy The Cassette And Lessons

Buy The CD And Lessons

Buy Both CD & Cassette And Lessons


Purchase the audio cassette tape or CD with the Introductory Booklet to learn the Stress Solver under the guidance of a Stress Management specialist

Buy The Cassette And Booklet

Buy The CD And Booklet

Buy Both CD & Cassette And Booklet

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Stress Solver
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The STRESS SOLVER has several key advantages over other programs:
  • It’s simple and easy to use.

  • It's so practical it can be used on the spot as stressful situations develop.

  • It helps you lower your own stress level while staying calm when others’ are stressed out.

  •  People attending STRESS SOLVER classes average a 40 to 55% reduction in stress symptoms. You can    expect similar results with the STRESS SOLVER if you follow the study guidelines.

The STRESS SOLVER program has added value because you can learn it at your own pace within the comfort of your home.

You can listen to the audio portion of the STRESS SOLVER by purchasing the cassette tape, CD, or both.

The STRESS SOLVER lessons provide you with the information regularly taught in Don Norum’s classes.

As a bonus, you can measure your own stress level by taking the STRESS SOLVER Stress Test free of charge. Once you’ve completed the program, you can easily measure your progress from the Stress Test results. Simply retake the test and compare your post-test results with your pre-test results to see how much the STRESS SOLVER has helped reduce your stress levels.

Don sums up why he thinks the STRESS SOLVER can work for you:

One of the reasons I’m so excited about this program is the satisfaction I’ve seen from students who’ve completed the program. Past students report feeling better physically and mentally.  Their improved attitude often improves their relationships with loved ones. Now you have the opportunity to learn the STRESS SOLVER in your own home.

Stress reduction can soon become automatic in your life just like it has for many others. The STRESS SOLVER only takes 6 to 8 weeks to learn, but the benefits last a lifetime! The sooner you start, the sooner you’ll experience these incredible, life-changing results.

Stress management programs can easily cost $60.00 providing the customer with volumes of information that is not practical for a busy schedule.  Instead of requiring you to read and study volumes of material and listen to numerous audiotapes, the STRESS SOLVER information is presented in a concise, in-depth, practical manner.

Reducing the amount of material required material makes it possible to price the STRESS SOLVER below other stress management programs.

The information is condensed into one cassette tape or CD and one book containing 5 short lessons. This allows you to learn the material quickly providing you with more time to practice the STRESS SOLVER tools repeatedly until it becomes a natural part of your daily routine.

The key to successfully learning the STRESS SOLVER is to review the lessons more than once and practice stress management from the cassette tape or CD as often as you can each week. The audio tape and CD is divided into 9 sections lasting no more than 10 minutes.  That is all the time you need to listen to the audio portion along with a 30 to 45 minute block of time each week to study and review a lesson.

You can’t put a price on your long-term health. The techniques you’ll learn from the STRESS SOLVER will change your life!  Even if you do not invest in my program, please do yourself a favor and find a way to reduce the stress in your life. Your spouse will thank you, your children will thank you, your co-workers will thank you, and most importantly, YOU'LL thank you. START TODAY!

I am committed to keeping the cost of the program low so that everyone can afford it.  

  • The STRESS SOLVER cassette tape and book of lessons - $19.95 plus shipping.

  • The STRESS SOLVER CD and book of lessons - $24.95 plus shipping.

  • The STRESS SOLVER cassette tape, CD and book of lessons - $33.95 plus shipping.
The CD and cassette tape have exactly the same information on them. Order both the CD and cassette tape if you want the option of using both.

A Word of Caution about Purchasing The Stress Solver

The commitment to study and practice is essential in learning any new skill. How often have you or someone you know decided to diet, exercise, or learn some new self-help program only to lose enthusiasm within days or weeks. The ideas sound great.  But the enthusiasm and commitment to follow through soon fades.

The time commitment is small compared to most stress management programs. The STRESS SOLVER program will work for you if you are willing to make the commitment necessary to learn and practice the STRESS SOLVER skills.

I really want the STRESS SOLVER to work for you. Take out your calendar when you receive the materials and plan a schedule so you’ll take the time to learn the program.  The time it takes to learn the STRESS SOLVER is minimal, but the benefits are tremendous.

The STRESS SOLVER Program is not Psychotherapy

The STRESS SOLVER is an educational program teaching ways to reduce the effects of stress on your body and mind.

The STRESS SOLVER program is not psychotherapy, nor meant to be used in place of medical or psychiatric treatment. If you experience anxiety, depression, or other psychiatric disorders that frequently interfere with your eating, sleeping, or other parts of your daily routine, it is recommended that you seek treatment with a medical or behavioral health professional.

Individuals experiencing major stress-related symptoms such as severe back pain, migraine headaches, TMJ, fibromyalgia, irritable bowel syndrome, asthma, arthritis, etc. should not attempt to solve these problems by only using the STRESS SOLVER.  If you have symptoms or conditions such as these, seek out the help of a professional.  STRESS SOLVER tools may complement the treatment you receive.  You may consider using the STRESS SOLVER if the professional agrees doing so could be a beneficial accompaniment to treatment.

The American Association of Marriage and Family Therapists (AAMFT), www.aamft.org and the Mental Health Association www.nmha.org can give you information on psychotherapists in your community to help you handle more serious stress related problems.

Don Norum’s Personal 100% Money Back Guarantee

“Try my program for 8 weeks. Learn the life-changing techniques, use the practical exercises, and make the commitment to incorporate the STRESS SOLVER into your daily life. If you do the recommended plan of practice and you’re not completely satisfied with the results after 8 weeks, I will promptly refund 100% of your purchase price (less shipping and handling) with no questions asked.”

I’m confident that once you try the STRESS SOLVER and begin using it in your daily life, you will be glad you did. TRY IT TODAY. The only thing you have to lose is all that stress. We can all stand those kinds of losses!

If you are motivated to do the recommended study and practice, and you understand that the STRESS SOLVER Program is not for people with more serious emotional or physical conditions without appropriate medical or psychotherapy treatment, click below to order:

Remember, to save your current Stress Test score to compare with your score after you complete the program. When you register to purchase the STRESS SOLVER, include your test score and confidential identification number. I will be able to provide the percent reduction in stress reactions when you return to re-take the test after  6-8 weeks of learning the program.

If you haven’t taken the test or you didn’t save your confidential ID number and test score, return to the Stress Test page to take the test and save your ID number.

Your stress test score will only be saved if you record your identification number and score when you purchase the STRESS SOLVER.

You can order the STRESS SOLVER by check or charge card.

Buy the Cassette and Lessons

Buy the CD and Lessons

Buy the Cassette, CD and Lessons

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Tax Information: (For Wisconsin residents only.)

In accordance with state law, we are required to charge sales tax in states where the STRESS SOLVER has operations (Wisconsin). Sales tax is applied to the total amount of the order, including shipping charges. The Wisconsin sales tax is 5.6%.

Web Site and Purchasing Security

You personal information is protected by the latest encryption technology to keep it confidential.  All your ordering information, including your name, address, and credit card information, is encrypted using a secure server providing maximum security. Your credit card and billing information cannot be read as it travels to our ordering system.

The stress test scores are stored anonymously by assigning each person a number that matches their pre and post-test score. You are the only one who knows your assigned number. We are only interested in storing the pre and post-test scores exclusively to develop overall data on the average percent of improvement from all customers learning the STRESS SOLVER. Names of individuals are not needed.

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